I had to work today and with the long run on Sunday and feeling sluggish the past 2 days, I thought that it would be a good idea to give my body a rest. So what do I do? Run? No, I read about running, of course.
Yesterday I bought 2 'runner's interest' books. First Marathons and Dean Karnazes' book Ultra Marathon Man- just finished it. Man that guy is nuts- Steve Austin has nothing on him. He got me pumped up to push a little harder. Although I'm NOT going to get hurt (mantra).
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