I had to drop my car off at the shop this morning and instead of having my wife follow me and give me a lift home (I have the day off), I figured that I could just run it. Like I said yesterday, it is only about 2.5 miles away.
I never really got into it today. My legs felt as heavy as lead and I couldn't keep a good pace. I did manage to loop past my house and put in 3.56 miles.
-You will notice that I like to go at least 5K per run
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